Why Anxiety is Not a Mind Issue: How Emotional Trauma Gets Stored in the Body and How to Heal it!

Did you know that anxiety, pain and fatigue are caused by implicit memories stored in the body from childhood? Whenever you were overwhelmed when young and couldn't process your emotions, that alarm signal gets stored in the body as an unconscious memory of threat that continues to trigger your autonomic nervous system. So, to heal your symptoms you have to access and soothe your body's sensations to calm the threat. This is most easily done with a somatic practitioner and supported with self-help methods like regulated breathwork or yoga nidra.

**Please 'LIKE' this video if you found it helpful. It helps me spread the word**
If you like my content please buy me a coffee: https://bmc.link/patriciawoE

**Watch a video**
GUIDE TO TAPPING AND HAVENING https://youtu.be/PFr2eDcYE-I
EMDR & BIRTH TRAUMA - a Case Study https://youtu.be/S2g5KgbYZdM
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8

Dr Chatterjee's interview with Dr Russell Kennedy https://www.youtube.com/watch?v=eSjDLjhsLdI&t=7504s

*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass

OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.

COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com