Education:Self-Improvement
Confident Girl Summer Series: Forming New Habits & Sticking to Them
2023-07-13
We've all heard that habits take 21 days to form, but 21 days can seem really fucking long. So, on today's episode, Bri sits down and shares tips for building positive habits in a manageable way. She talks habit stacking, the 1% habit rule, prepping for success and more. Listen to this ep and send to your bff that needs to hear it too!
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