Dr Julia Basso How Dance and Yoga Change the Brain | Being Patient Livetalk

Virginia Tech’s Dr. Julia C. Basso joins Being Patient Live Talks to discuss her work studying the body-brain connection through dance, yoga, and meditation. As an assistant professor in the Department of human nutrition, foods, and exercise at Virginia Tech, Basso’s research is focused on the body-brain connection and utilizing the body to boost brain function and physiology. With a background in dance and as a certified yoga instructor, she tells us more about her work as director of the Embodied Brain Laboratory and about the bidirectional relationship between physical movement — like dance and yoga — and the brain. YOUR TRUSTED SOURCE FOR BRAIN HEALTH NEWS AND SCIENCE. Being Patient is an editorially independent media platform publishing journalism about brain health, cognitive science, and neurodegenerative diseases like Alzheimer’s. If you learned something from this talk, find more helpful science reporting, mythbusting, and patient and caregiver stories at beingpatient.com. Follow Being Patient on Social: Twitter: https://twitter.com/Being_Patient_ Instagram: https://www.instagram.com/beingpatientvoices/ Facebook: https://www.facebook.com/beingpatientalzheimers LinkedIn: https://www.linkedin.com/company/being-patient