Health & Fitness:Alternative Health
Food Talk: How to make homemade butter (PLUS why butter is good for your health)
2023-07-14
Download
Right click and do "save link as"
During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx, ancestral foods chef and homesteader, teaches you how to make homemade butter. Don't be intimidated, this is literally one of the simplest, not to mention most nourishing foods to make. Heathar also discusses health benefits of butter, cholesterol and shares why she believes bloodwork is overrated and an unhelpful diagnostic tool.
More Episodes
Chapter 1: My Rewilding Roots Run Deep
2021-07-09
2021-07-09
Busting out of the system
2021-06-28
2021-06-28
What does a wild lifestyle look like?
2021-06-28
2021-06-28
How urbanization fuels disease
2021-06-28
2021-06-28
Are EMFs harming your brain?
2021-06-15
2021-06-15
Heal your Brain with Sunlight
2021-06-01
2021-06-01
Is your Light Environment Harming your Brain
2021-05-29
2021-05-29
4 Steps to Healing Brain Injuries + Epilepsy
2021-05-29
2021-05-29
The importance of acute illness
2021-05-21
2021-05-21
The importance of your symptoms
2021-05-21
2021-05-21
Get this podcast on your
phone, FREE
