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El Avituallamiento

El Avituallamiento

Sports

Episodio 75 : Entrevista a Irina Zelenkova

Episodio 75 : Entrevista a Irina Zelenkova

2023-07-15
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Entrevista a la responsable de altitud y contextos especiales del Equipo de ciclismo Irina Zelenkova


Medico especialista en fisiología del ejercicio aplicado en altitud y contextos especiales.


Profesora de la Universidad de Zaragoza


En este episodio hablamos sobre los aspectos y fundamentos del entrenamiento en altitud, hipoxia y condiciones especiales.


Podeis seguirla en


https://www.instagram.com/dr.irinazelenkova/

view more

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Episodio 63: CARGA DE ENTRENAMIENTO ¿Qué tienen en común el fútbol y el ciclismo?
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Episodio 62: Errores y recomendaciones para la Quebrantahuesos / tu Gran Fondo
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Episodio 61: Analisis de demandas en clásicas y monumentos ciclistas, nutrición y cambios tecnológicos
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Episodio 60 : Entrevista a Juan Antonio Simón
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