Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 83, 10 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/ginalivyspringsummer2023
Topics covered:
- Indulgences and bodies reactions @Intro
- Access to the Facebook Support Group @5:04
- Portion Sizes, Being in Tune, Food waste issues @6:00
- Maintenance, Adjusting your goal, Portions @10:18
- Plateaus @23:20
- Finishing Strong @24:10
- Indulgences and Back On Track @24:55
- The Livy Method, End of Program Survey, Focus Groups @26:36
- Goal Weight @32:28
- Bridging The Gap Group, Maintenance, Finally & Forever @33:33
- Body Changing or Losing Weight @36:16
- Ruth Kane, Clinical Trials @39:20
- Bridging The Gap Group @42:20
- End of Program Staff Party @46:32
- Giveaway, Survey, Celebrate & Inspire @47:06
- End of your Journey, Finish Strong @48:37
- Deep Rooted Issues @49:42
To learn more about the Livy Method, visit www.ginalivy.com.
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