Health & Fitness
Getting Back Into Routine ( + my euro travel recap)
2023-07-17
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hey friends!! I'VE MISSED YA!
I took a 2 week hiatus, but we're back with weekly episodes! In this one, I recap my Europe travels & then dive into some of my best tips for getting back into a routine after traveling/long weekends/etc.
I know these things really motivate me, so I pray they motivate whoever else needs it right now too!
Tips:
1-start SMALL & ease back into it
2-invest in the routine
3-clean your space: an organized space = a productive mindset
4-write/plan it all out on paper
5-invite people into the routine as accountability
6- incorporate weekly fun rewards!
weekly challenge: Write out a weekly & monthly reward for yourself this month. Then write out some tasks you want to get done before you reward yourself! Go get those done! :)
LINKS:
HONEY SWIM (code: BRYNYOUTUBE ) https://honeyswim.co
KAIZOS (code HEALTHY25)
PRIMALLY PURE (natural candles/deodorant; code BRYN) https://primallypure.com
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