Haylie Pomroy discusses the science behind the Fast Metabolism Diet, the benefits of being able to metabolize cholesterol efficiently, and the master hormone we need to access for better metabolism.
Pregnenolone is the precursor to all the metabolic processes working and is capable of being converted into sex hormones and natural steroids our body needs.
The Fast Metabolism Diet is strategically designed to access and produce these healthy subst
Key Points:
00:00 Introduction
01:18 The master hormone we need to access
03:13 How pregnenolone is converted for use
04:18 What are glucocorticoids?
05:48 What are mineralocorticoids?
07:30 The importance of vitamin D
08:24 Do this if you have low vitamin D
09:33 Advice for those without a gallbladder
10:25 Why do the Fast Metabolism Diet?
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