Health & Fitness:Mental Health
Why I LOVE "Vitamin G" for Addiction Recovery AND Mental Health Optimization (Ep. 315)
2023-07-21
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Matt Finch shares research and personal testimony into the use of grounding (aka "earthing") for physical and mental health optimization.
In this episode, you'll learn about grounding therapy and why it works, the benefits you can expect, how Vitamin G (Grounding) is a missing link to health and a major reason that rates of inflammation are so high these days.
Overview of the main topics in this episode:
- Grounding therapy definitions and synonyms
- How grounding therapy works
- Benefits of grounding therapy
- Research into grounding therapy
- How to use grounding therapy
- Why grounding therapy is so important
- Why Matt Finch loves stacking Vitamin G with Vitamin S (Sunshine)
- Plus stacking Vitamin GS with mindfulness, breathing exercises, and incantations
- and more
- Earthing: The Most Important Health Discovery Ever!
Show Notes Page>>
Recommended resources you might find useful:
- Total Alcohol Recovery Program
- Ultimate Opioid Recovery Program
- SomaDerm
- Neura-Vie
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