A Mindful Take: Fear-Based and Trust-Based Cultures in Sports

Given the recent stories coming out of Northwestern University, Tim, Keith, and Taylor discuss what perpetuates the fear and "power-over" culture within sports teams, possible alternatives, and how to help coaches make the shift toward a "trust culture."

Social Media Mentioned:

Twitter: @mindfulsportdoc

Instagram: @mindful_sport_podcast,  @mspe_institute

YouTube: Mindful Sport Performance Podcast

Websites Mentioned:

www.mindfulsportperformance.org

www.enduromind.com

Books Mentioned

Mindful Sport Performance Enhancement

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Keith, Tim, and Taylor (our producer!) 

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