No matter your actual age, eating the right foods for your calendar age is important. Obesity specialist Dr. Nick Fuller explains how your body's needs change with time and why you may need extra protein, calcium, water and other nutrients. Hear Dr. Nick's podcast at https://podcasts.apple.com/nz/podcast/ageing-and-food-how-should-you-eat-to-age-gracefully/id1641218886?i=1000599253799
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