85. Lessons in: 5 Tips for Anxious Attachment (including when you're anxiously waiting for texts)

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Do you have an anxious attachment style? In this video, Carly Ann is giving five tips to support you with your anxious attachment. These tips have the potential to help you self-soothe and reduce the anxiety overall. 

We cover tips for
- When you're anxiously waiting for a text
- When there is no plan to meet next
- Becoming more secure within yourself

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Other useful links:

• FREE WORKSHOP: https://carly-ann.mykajabi.com/anxious-to-secure-free-workshop
• Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
• Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads
• The Attachment Recovery Gym