Episode 185 Juliette Osborne - A recap from episode 40-From a wheelchair to running a 5k. An inspiring intermittent fasting lifestyle journey. A catch up from episode 40.

Bio From Episode 40.

Juliette Osborne has been a Christian for 25 years. During that time, she married her favourite person, Michael and had four terrific kids. She became sick during her 3rd pregnancy. Lupus, fibromyalgia, Reynaud, IBS, joint pain, brain fog, pericarditis, migraines, and unbearable fatigue became part of her daily life. Every day was a challenge to achieve any sense of wellness. She decided to choose joy in the struggle. Her family embraced her health trials with love and endurance. 

When a friend shared DDD, she jumped in with both feet. After 15 months, her health transformation is just short of miraculous! While she wouldn't trade the last 12 years of illness, she loves her new life on the fasting highway. She often tells her story while reaching out to others to share her faith and the IF lifestyle. She has gone from a size 18 to a ten and dropped 26 lbs in a year. But it was the healing that bears mentioning. She packed up her walker and wheelchair, which she hasn't used in over a year. She has 1 or 2 migraines a month instead of daily. No joint pain, no brain fog, no naps, only great sleep, terrific energy, and blood work to confirm what she already knew. She isn't sick any more! Best of all, she doesn't obsess about anything diet or exercise related. She embraces every day as a blessing, every meal as a treat, and every fast as a time of miraculous healing. She wants to encourage you to do the same. 

 "Be blessed...and fast on." Juliette

Juliette returns in this episode to update us on her journey, and some real twists and turns unfold, which inspired me, and I know they will you. I will let Juliette update us.

The Fasting Highway News

THE AUDIOBOOK IS HERE!!! Excited to share that the audiobook for the fasting highway is now here and available on apple books, tunes, Spotify, Kobo, and Audiobooks.com. Hooplah, Barnes and Noble, Books A Million -BAM and many more platforms. It is not yet available on Audible.

Our Patreon Supporters Community You can win a mentoring prize, get exclusive early access to the podcasts, and access to the fasting highway audiobook at the top tier level. Plus, bonus content and bi-monthly online coffee catch-up via Zoom for our patrons hosted by myself to support your fasting journey. Please consider this, as we must get the support of the listeners to bring it to you each week commercial-free. Please go to www.patreon.com/thefasting highway to see the benefits you get back and how to join from 0.17 cents pr 0.33 cents per day, the cost of a Grand Latte a month!

Private coaching by Graeme.

Graeme is now available for private one-on-one coaching and mentoring sessions with you. He can help you with those burning questions about how to get started or overcome issues no matter what phase you are up to on your intermittent fasting journey. Get accountable and come and have a chat with Graeme, who is vastly experienced in all areas of intermittent fasting and the mindset it takes. To book a time, go to the website and click Get help/coaching.

www.thefastinghighway.com . All times you see available are in your local time. You will also find information on the website on how to obtain a copy of his book The Fasting Highway with links to the Amazon store or how to buy it direct from Graeme if in Australia or New Zealand.

Disclaimer-Nothing you hear on the podcast should be taken as medical advice. Please always consult your doctor before beginning any health plan.