Why The Health Of Your Gut Impacts Ovarian Function with Jackie Bowker

We’re digging into gut health and why this matters when you are TTC.

Addressing gut health is key for anyone on the fertility journey (especially if you have low AMH and/or high FSH).

So often we myopically focus on the AMH and FSH levels and forget about our health.

If you are dealing with any digestive issues such as loose stools, constipation, burping, bloating and gas consider this a HUGE clue that there is an imbalance in your body.

Even if you don’t have any digestive symptoms, you could still have gut issues (we see this all the time). You may have perfect digestion, but perhaps you are dealing with joint pain, mood imbalances, skin issues, or autoimmunity.

As part of our Fab Fertile Method, we always recommend a stool test. For women with low AMH and/or high FSH, we see a theme of parasites, bacterial infections, and fungal infections.

These nasty critters are wreaking havoc on the body. When the body is under attack, it wants to survive, not procreate.

So, how do we optimize gut health so that you can improve pregnancy success?

Today, I'm welcoming Jackie Bowker to the podcast. Jackie is an award-winning functional nutritionist, gut expert, speaker, and podcaster.

 

In this episode, you'll learn:

1) Why gut health matters for fertility (especially for low AMH/high FSH)

2) The correction between gut health and thyroid dysfunction

3) Signs of leaky gut and potential gut infections

4) Diet and lifestyle strategies to improve gut health to improve pregnancy outcomes

 

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

 

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Get your free copy of our Summer Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/. 

 

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

 

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Ready to get a plan for 2023 to have your baby?

In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your eggs.

Book your call here with your partner: https://bit.ly/fabfertileapp

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Check out https://www.fabfertile.com/blogs/podcasts/why-the-health-of-your-gut-direction-impacts-ovarian-function/

 

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.