Hey Mama!
On today’s episode I’m sharing 4 Steps to set healthy boundaries with people who have hurt you or brought trauma into your life. This is a GOOD one, so you might wanna take notes!
I talk about everything from codependency to setting boundaries. I also share some of my story of how I overcame toxic codependency and learn to set healthy boundaries for myself and my family.
Don’t forget to grab your FREE Bible Verse Cards on Anger here:
Print them out and hang them around your home so that you are engulfed in God’s Word and allow Him to heal your anger! ❤️
I pray this episode blessed you friend. If you could do me a favor and head over to Apple Podcasts and leave me a review that would mean the world to me! Leave your review here: https://podcasts.apple.com/us/podcast/the-confident-mom-heal-trauma-stop-yelling-at-your/id1538643038
Download your FREE Scripture Cards on Anger here: https://preview.mailerlite.io/preview/497265/sites/94242930758256094/scripturecards
Come over and follow me on Instagram: https://www.instagram.com/The_Confident _Mom
https://calendly.com/confidentmomcoaching/introcall
Check out all my other things here: https://linktr.ee/melaniechavez
To join our Facebook Community of like-minded mamas, The Confident Mom Society, click here :
https://www.facebook.com/groups/theconfidentmomsociety/?ref=share&mibextid=S66gvF
All music in this podcast is from Epidemic Sound: www.epidemicsound.com
*please note some links above are affiliate links and I will receive a small commission off your order. I never share anything I don’t use myself. My opinions are my own.
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