Health & Fitness:Alternative Health
Start your morning off with positivity! This morning meditation is part of the self-care January series where we are taking the whole month to take care of you! In this guided meditation Kelly leads you through a meditation designed to set you up for a day of positivity and then seal your practice with morning gratitude.
Learn more about all YFY offerings at www.yogaforyouonline.com
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
Make A Wish Meditation
2023-12-31
2023-12-31
Craft Your Soul's Mantra (audio workshop)
2023-12-28
2023-12-28
Protect Your Peace Meditation
2023-12-24
2023-12-24
Winter Solstice Meditation
2023-12-17
2023-12-17
Meditation Practices For Winter
2023-12-14
2023-12-14
7 Min Mindful Pause Meditation
2023-12-10
2023-12-10
What 400 Podcast Episodes Taught Me
2023-12-06
2023-12-06
Ease Frustration + Irritation Meditation
2023-12-03
2023-12-03
Kid's Frustration + Anger Meditation
2023-12-03
2023-12-03
5 Min Motivational AM Meditation
2023-12-01
2023-12-01
Nervous System Reset Meditation
2023-11-26
2023-11-26
Navigating Holiday Stress
2023-11-22
2023-11-22
Release The Past Meditation
2023-11-19
2023-11-19
Journaling 101
2023-11-16
2023-11-16
Moon Meditation (Manifestation + Intentions)
2023-11-12
2023-11-12
The 8 Elements of Anxiety
2023-11-08
2023-11-08
Difficult Days Meditation
2023-11-05
2023-11-05
5 Min Self Love Meditation
2023-11-01
2023-11-01
Shadow Work Meditation
2023-10-29
2023-10-29
Quick Morning Breathwork Meditation
2023-10-27
2023-10-27
Get this podcast on your
phone, FREE
