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Black Girls Getting Their SHIFT Together!

Black Girls Getting Their SHIFT Together!

Health & Fitness:Mental Health

💪🏿Pt.2: Beyond the Gym...Redefining Wellness

💪🏿Pt.2: Beyond the Gym...Redefining Wellness

2023-07-25
Download Right click and do "save link as"
Discover the ultimate guide to achieving the perfect mind-body balance from fitness experts, Mia Green and Monica Johnson. Unlock the secrets to maximizing your mental health while reaching your physical fitness goals. * HIT THE FOLLOW BUTTON ON SPOTIFY* Join the private Facebook Group and let's continue the conversation. I'd love to meet you! Subscribe to the YouTube channel to be notified when I drop an episode. Mia Green: Diamond Fitness Awards Monica Johnson: Naturally Persistent Fitness
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