Topics include:
- rabbit hole of astrology, human design & new moon
- disappointments in valued relationships
- what deflecting compliments looks like and why you need to stop
- judge’s feedback from my pro show; what I need to change in my physique
- Rapid fire: matching gym fits, pork oats, and more
YouTube video explaining bikini criteria requirements: https://youtu.be/Zj1kZvU1r8Q
Prep team: www.instagram.com/atlasbodybuilding
Prep coach: www.instagram.com/the.mexecutioner
Posing coach: www.instagram.com/__4bidden__ www.instagram.com/katwalk_academy
Team coaches & new testimonials: www.courtneyforlife.com/coaches
CRZYOGA Lululemon dupe: https://shop.crzyoga.com/?ref=courtneyforlife use “courtneyforlife” for 10% off!
For lifestyle and pre-prep coaching inquiries: www.courtneyforlife.com/coaching
Website: www.courtneyforlife.com
Join my fitness app: www.courtneyforlife.com/cflapp
IG: www.instagram.com/courtneyforlife_
IG team page: www.instagram.com/cflcoaching
Email: courtney.u@live.ca
YouTube: www.youtube.com/@courtneyforlife
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