This week's episode was a fun chat. In a world where more and more people seem to be feeling down, flat, bummed and uninspired, we chat about good moods and how to get in one faster!
We ask the question, can you hack a good mood?
This is what we spoke about during the episode
We would love to know what puts you in a good mood. If you loved this episode, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.
Download our FREE Self Care Checklist and you’ll find 50 brand new ideas to practice self-care.
Always merrymaking,
Emma + Carla
P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.
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