10-WT Tips - How To Lose the Last 5-10lbs

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Welcome back to the Best You Podcast! In this episode, I talk about how you can lose the last 5-10lbs for your weight loss goal. Losing the last few pounds is often the most difficult and many people tend to stall out at this point even though they are close to their goal. I discuss how adjusting your diet and exercise routine can help you finish your goal. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.

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