Solo Q&A: Transitioning Off Birth Control, Relationship Ups & Downs, Wellness Routines, Goal Setting, Overcoming Fear of Flying, & More

My very first solo ep! I’m answering YOUR questions & giving a little life update on where I’ve been and what’s to come. 

• my current daily wellness routine
• a life changing productivity hack
• nomad life updates & what’s to come in the rest of 2023
• the times Zack and I have thought about breaking up & what I’ve learned from them
• the full storytime of my journey transitioning off birth control 
• my best tips for 1, 3, 5, & 10-year planning in all aspects of life
• an Eras tour recap
• how I’ve overcome my fear of flying
• advice for the best wedding vows 
• and so much more! 

Aviva Romm’s post-pill information: https://avivaromm.com/post-pill-reset/#0-is-post-pill-syndrome-a-real-thing-

To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast.

Ready to uplevel every part of your life? Pre-order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

This episode is sponsored by:

ZocDoc: go to ZocDoc.com/Liz and download the Zocdoc app for FREE and book a top-rated doctor today. 

RocketMoney: sign up for Rocket Money today by going to RocketMoney.com/lizmoody.

Cozy Earth: visit cozyearth.com and use code HEALTHIER35 for up to 35% sitewide. 

AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. 

Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.