How You Breathe In The Garden Impacts Your Health

You are what you eat and you are what you breathe in. Humans are mostly microbial beings, it is very important that we are mindful about what beneficial organisms we surround ourselves with.

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Connect With Dr. Ross Cameron:

Dr. Ross Cameron is the Research Director within the Department of Landscape Architecture at the University of Sheffield. He has published over 70 academic papers/book chapters on landscape plants and urban green spaces. He is co-author of Environmental Horticulture - The Science and Management of Green Landscapes and he wrote the health and wellbeing chapter in Science and the Garden. He is a professional horticulturist and advisor to the Royal Horticultural Society.

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Use code EPICPODCAST for 5% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.

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My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:

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