Download - Ep. 274: What is in a good night's sleep? Researchers study the sleeping habits of young Australians - Ep. 274: Com'è una buona dormita? Ricercatori studiano le abitudini del sonno dei giovani australiani

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Ep. 274: What is in a good night's sleep? Researchers study the sleeping habits of young Australians - Ep. 274: Com'è una buona dormita? Ricercatori studiano le abitudini del sonno dei giovani australiani

2023-07-27

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Il sessanta percento dei 1234 giovani intervistati hanno dichiarato di avere cicli di sonno irregolari, e un terzo dorme meno delle sette/nove ore consigliate per notte.