94 - Jackie's Long Covid Recovery Story

Episode 94 of the Long Covid Podcast is a bit special - here I am handing over my hosting duties to my partner, Malky, so he can interview me about my recovery. Yes - my recovery - from Long Covid.

Although it's impossible to cover everything (I've already thought of loads of things I wanted to say but forgot), hopefully we got most of the important stuff.

As always - if you have questions - please do get in touch, as there's always the possibility of a follow-up (with any guest). And if I get enough questions for me, then I'll find a way to answer them.

Wibbs - who taught me how to breathe again & introduced me to Yoga.
Fern program (Suzy also offers gentle Yoga & more through her 360 Mind Body Soul Membership)

Previous episode links:
Episode 2 - My story from the beginning
Bonus episode - "2 years of Long Covid - what have I learned?"
 Episode 64 - "2022 reflections"
Episode 75 - "My 3 year reflections - are we nearly there yet?"

Safe & Sound protocol - I did it with Dr Sally Riggs, but it's available through many other sources too - more info here

My Vedicinals experience - blog

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**