The Power of Red and Black Berries

Deep red and purple produce like berries, can be a powerful part of our nutrition that can help protect our cells from cancer.

Connect With Dr. Ross Cameron:

Dr. Ross Cameron is the Research Director within the Department of Landscape Architecture at the University of Sheffield. He has published over 70 academic papers/book chapters on landscape plants and urban green spaces. He is co-author of Environmental Horticulture - The Science and Management of Green Landscapes and he wrote the health and wellbeing chapter in Science and the Garden. He is a professional horticulturist and advisor to the Royal Horticultural Society.

Buy Birdies Garden Beds

Use code EPICPODCAST for 5% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing.

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Buy My Book

My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge:

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