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Optimal Health Daily - Fitness & Nutrition

Optimal Health Daily - Fitness & Nutrition

Health & Fitness:Fitness

2232: Why Scientists Agree That Dancing Is the Best Way to Get Fit and Live Longer by Rosemary Bointon

2232: Why Scientists Agree That Dancing Is the Best Way to Get Fit and Live Longer by Rosemary Bointon

2023-07-31
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Rosemary Bointon with Tiny Buddha talks about why scientists agree that dancing is the best way to get fit and live longer.

Episode 2232: Why Scientists Agree That Dancing Is the Best Way to Get Fit and Live Longer by Rosemary Bointon with Tiny Buddha

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/scientists-recommend-dancing-get-fit-live-longer/?fromterm=4957

Visit Me Online at OLDPodcast.com

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