Cracking the Code of PMDD Relationship Communication

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Have you ever found yourself struggling to communicate with your PMDD partner during tough times? I certainly have, and in this episode, I share a personal experience of being called out by my significant other during a challenging period. Join me as we discuss the importance of considering our partner's point of view, and the role of communication and setting boundaries in a PMDD relationship.

When PMDD is involved, it can be all too easy to mistake time management issues for relationship problems. We delve into how recognizing these subtleties can save couples from a false sense of incompatibility and manage their needs better, especially when it comes to intimacy and presence. Learn how to maintain a fulfilling connection by being fully present and connected in your special moments together.

Lastly, let's talk about communicating effectively in the midst of PMDD struggles. I share my own journey of learning how to stand up for my needs without being accused of being controlling, and how I've created a seven-day mini-course to help you do the same. Tune in and gain valuable communication skills to strengthen your bond with your PMDD partner and navigate the complexities of your relationship with grace and understanding.