Health & Fitness:Nutrition
S 549: The Impact of Micronutrient Deficiencies in Hormones Levels, Fat Loss, and Health
2023-08-02
Every coach knows that if we don't have our macronutrients dialed in, we will be missing a puzzle piece for a successful transformation whether it is performance, body composition, or another important area. It's going to affect us someway and micronutrient deficiencies have the same effect. We'll take a look at these deficiencies and how they affect hormones, metabolism, and more. Topics include:
- The Role of Micronutrients
- Upcoming Women’s Health Workshop
- Please Share, Rate, and Review
- Micronutrients During a Dieting Phase
- My FNMS Program
- HPA-Axis and Stress Response
- Key Micronutrient Considerations
- Follow Me on Instagram
- Estrogen Dominance
- Men’s Health, Testosterone, and Micronutrients
- Micronutrient Mastery Series
- Insulin Resistance
- My Upcoming Live Women’s Health Workshop
- The Role of Micronutrients
- Upcoming Women’s Health Workshop
- Micronutrients During a Dieting Phase
- My FNMS Program
- HPA-Axis and Stress Response
- Key Micronutrient Considerations
- Follow Me on Instagram
- Estrogen Dominance
- Men’s Health, Testosterone, and Micronutrients
- Micronutrient Mastery Series
- Insulin Resistance
- My Upcoming Live Women’s Health Workshop
- Please Share, Rate, and Review
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