This week we welcome a special guest, Olivia Silvana. Olivia is a school psychologist and women’s ADHD coach and educator. Olivia is here to discuss all things ADHD and women. We cover important topics like how does your menstrual cycle impact your ADHD symptoms, how do ADHD symptoms show up differently at different phases of your menstrual cycle, and skills to manage ADHD symptoms in conjunction with our unique hormonal fluctuations.
You can find Olivia on IG @iamoliviasilvana or www.oliviasilvana.com
You can now listen/watch every episode of Mindful As A Mother on Youtube: youtube.com/@mindfulasamotherpodcast2606
Be in the first to know when we drop our new video series Coping For Kids: A Parent’s Guide to Helping Kids Go From 60-0 here: https://view.flodesk.com/pages/64a7397e349daf2cf867be7a
Create your
podcast in
minutes
It is Free