Head GAMs E1 – Intros and the Quickest Roads to Mental Improvement

Welcome to the very first episode of Head GAMs! Jonathan Carter is an accomplished performance psychology consultant who has worked with some of the best in e-sports. Bryan Gottlieb is a guy who talks a bunch. Together, they want to make you great at everything. Head GAMs is a discussion of the mental aspects of competition. No matter how you compete, Head GAMs will do its best to help you take your mental game to the next level! In this first episode, the hosts introduce themselves and discuss the genesis of Head GAMs. Bryan then puts Jonathan immediately to the test, asking for the highest impact adjustments he can make to his mental game to see improvement today. Links: Five-minute Journal – https://www.intelligentchange.com/products/the-five-minute-journal What Good Are Positive Emotions by Barbara L. Fredrickson – http://www.unc.edu/peplab/publications/Fredrickson%201998.pdf Contact and Support: twitter.com/bryango twitter.com/JonathanACarter twitter.com/HeadGAMsPodcast headgamspodcast@gmail.com