OCR Running Tips with “Ultra Beast” Miguel Medina
2016-04-22
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All OCR athletes agree, it eventually comes down to the ability to run. Miguel Medina took second at The Spartan Ultra Beast World Championships in 2015 and was a team member of “The Wolf Pack” winners of the 2014 World’s Toughest Mudder. Suffice to say he knows how important having keen running skills are to success in Spartan Racing. Join us as Miguel Medina and I (Richard Diaz) field some questions from OCR athletes from around the country regarding running skills. We also close with a contes...
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