Menopause Reimagined with Andrea Donsky
Health & Fitness
Ep #75: A Candid Discussion About Perimenopause and Menopause with Ann Marie McQueen
Andrea Donsky, Nutritionist and Menopause Researcher and Educator sits down with Ann Marie McQueen, from Hotflash Inc. to have an open and honest conversation about perimenopause and menopause.
1:21 Ann Marie McQueen introduces herself
3:55 What Anne Marie does as a journalist and why it's important for finding the truth behind studies for example the Women's Health Initiative and debunking myths around menopause
8:10 Why asking questions is really important
9:20 Thinking about midlife, doing the work, and learning to feel emotions
16:20 What men may also be experiencing at midlife.
21:06 Why Ann Marie is choosing to heal her gut and then consider hormone replacement therapy
23:03 The importance of supporting liver health, digestive health, and fiber
27:10 What you don't hear about from the Doctor Menopause Gurus or DMGs as Anne Marie calls them
39:01 Final words from Ann Marie and Andrea
Hotflash Inc. https://www.hotflashinc.com/
Feel the Fear and Do It Anyway https://amzn.to/45hodGX
Andropause interview with Bryce https://youtu.be/xgHuBtdIvd4
Fiberus https://bit.ly/3Q0wRFu
DUTCH Test video https://youtu.be/ALNViMyTlzU
DNA Interview https://youtu.be/X-XsZAx61UY
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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. Thank you so much for your support!
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