Breaking Free from Narcissistic Abuse
Health & Fitness:Mental Health
Why am I so confused? The Making & Breaking of a Trauma Bond with Lisa Sonni
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In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on the development of powerful psychological attachments. Lisa shares how to recognize if we’re trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of us have with toxic people with helpful, yet hard-hurting truths.
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