This week's guest is paediatric dentist and biochemist, Dr. Roger Lucas. He is leading the movement for a practical, diet-first approach to cavity prevention. Roger is the author of More Chocolate, No Cavities: How Diet Can Keep Your Kid Cavity-Free.
In this episode, we discuss:
Diet alone can prevent 100% of cavities
Carbs are the starting point of all cavities
Dry fruit leads to more cavities over fresh
Carbs convert to lactic acid which wears away your tooth enamel
Although juice can be...
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