This week's episode is a special one, for a couple of reasons. First of all, we got to chat with our friends Alan Smith & Julie Daniluk, always a pleasure. Secondly, we did this interview live from the Whole Life Expo in Toronto. The energy of this show is off the charts as we chat about adrenal health, coffee, gratitude, and so much more!
In this episode, we discuss:
Dramatically increase your sports performance (oxygen utilization) with beets
A gratitude exercise for couples, before bed
Sw...
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