Maintaining a healthy lifestyle in modern society can be challenging on the best of days. It becomes even harder when travelling by plane.
We decided to do a recording on a recent flight, as we take off from Phoenix Airport. We share how we stayed healthy through the whole flight process.
Flying healthy, like anything else, is about doing the best you can in a given situation.
Enjoy our planecast!
In this episode, we discuss:
Healthy foods and drinks we consume in flight
How we minimize EM...
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