On today's show, we are speaking with chef, Frank Giglio. He and his family live off the grid on a solar powered farm in Maine - Three Lily Farm. Their 26 acre property features a spring fed pond, gardens and wild edibles which allows Frank and his family to rewild, connecting with nature.
In this episode, we discuss:
Running 100 miles on raw foods Frank's journey to becoming a chef The evolution of Frank's diet over the years It's time to rewild your diet and lifestyle The ups and downs of li...
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