Cycle Syncing 2.0: Myth Busting, Customization, & Fitness Adaptations with Courtney Babilya
Here are the notes for episode #440 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
In this episode, Noelle, and Courtney Babilya discuss myth busting, customization, and fitness adaptations.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Timestamps
[5:21] Interview with Courtney Babilya
Links
www.courtneykeepingbalance.com
https://www.instagram.com/courtneykeepingbalance
Keeping Balance App: https://kbm.passion.io/
https://www.cnn.com/2022/12/23/health/exercise-fitness-menstrual-cycle-syncing-wellness-partner/index.html
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