Society & Culture
Cultivating Resilience: Embracing Curiosity, Rest, and Movement w/ Lauren Leavell
2023-08-08
In this episode, Monique and her special guest Lauren Lavelle, fitness instructor, certified personal trainer, and content creator, engage in a dynamic conversation about resilience, embracing curiosity, rest, and movement as essential elements for personal growth and well-being. Stay tuned to discover how to confidently navigate challenges as they discuss practical strategies and share personal anecdotes to inspire listeners on their journeys.
Resources mentioned in the podcast:-
Leavell Up membership
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https://thenapministry.com/
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