53: Kidney Failure is Miserable. How to Prevent with Fasting / Keto

Kidney disease is common, and often leads to kidney failure. Once you have kidney failure, you're at a higher risk of a bunch of other health problems, and ultimately a much higher risk of death. The bad news is kidney failure is not usually reversible. The good news?  Kidney failure is easily preventable in most cases, by fixing the underlying problems (like high blood sugar, and high blood pressure). Today I'll explain what causes kidney failure, and how you can prevent it through intermittent fasting, eating low carb, and other healthy lifestyle changes.

YouTube version:  https://www.youtube.com/watch?v=HFXms_NRHlE   

My YouTube channel:  https://www.youtube.com/@FastingWell   

Blog version:  https://fastingwell.com/prevent-kidney-failure-fasting-keto/ 

Full show notes and resources:  https://fastingwell.com/episode53/