in this episode me and guest nikki font talk:
- how her relationship with fitness has changed over the years
- being a business owner, sharing tips of how she started
- finding balance with her being a fiancé, business owner, friend, etc.
- the importance of how food makes us feel vs. how it makes us look
THANK U FOR LISTENING. support me + this pod by:
- sharing this episode on ur story or with a friend
- leaving a review on apple pod & rating the pod on Spotify
- sending me a dm of what u liked about this episode!
SOCIALS:
- https://www.instagram.com/natsneatteats/
- https://www.instagram.com/mondayymoodpod/
NIKKI'S IG:
- https://www.instagram.com/nikki.font/