Health & Fitness:Fitness
EP #58 Jacqueline Kasen: Climbing The Mountain
2023-08-09
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Jacqueline Kasen joins to share wisdom from her career as a group exercise instructor and director along with her passion for mountaineering. Jacqueline differentiates between mountaineering and hiking, and the intense training required. She also shares wisdom about recovery, mental toughness, and dealing with pain and injury,
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