24-Mirla Hampton-Chamale-2 Vaginal Births-Daniel & Ana

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In this episode, I have the privilege of interviewing my step-mom about the births of my younger siblings Daniel & Ana. She goes into detail about what it was like dealing with pregnancy symptoms at the young age of 18, how the symptoms changed between pregnancies, how the energy of your support people impact your labor and what it was like to name my little sister since she was surprisingly a girl! 

birthasweknowitpodcast.com/24

Disclaimer: This podcast is intended for educational purposes only with no intention of giving or replacing any medical advice. I, Kiona Nessenbaum, am not a licensed medical professional. All advice that is given on the podcast is from the personal experience of the storytellers. All medical or health-related questions should be directed to your licensed provider. 

Definitions:

• Morning Sickness
• Braxton Hicks Contractions
• Hyperemesis Gravidarum (HG)
• Urinary Tract Infections During Pregnancy

Childbirth Education Classes: 

• Whole Body Pregnancy: https://www.wholebodypregnancy.com/childbirtheducation 
• Evidence-Based Birth Classes: https://evidencebasedbirth.com/childbirth-class/ 
• The Birthing Inn: https://thebirthinginn.com/parent-education 
• Parent Trust Classes: https://www.parenttrust.org/for-families/classes/ 
• Penny Simkin Classes (out-of-hospital birth and in hospital birth focused classes): https://www.pennysimkin.com/childbirth-classes/ 
• Build to Birth Course: https://www.builttobirth.com/ 

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