Radical Responsibility Podcast with Fleet Maull Ph.D
Education:Self-Improvement
EP 157: The Alchemy of Connection | David Richo, Ph.D
2023-08-09
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In today's new Radical Responsibility Podcast episode, I have an enriching conversation with David Richo, Ph.D., a renowned psychotherapist and writer. Join us as we delve into the realm of relationships and personal growth. Discover the power of forming deeper connections by seeing others beyond what you can gain from them. Explore the transformative practice of accepting situations without judgment. Learn three impactful questions to reshape your emotional responses and reactions. And understand the significance of addressing childhood deficits to cultivate healthy relationships.
We Also Discuss:
- Forming stronger connections by recognizing that there's more to others than just what you can get from them
- Accepting what's happening, without judgment, as a way to expand your relationships
- Three questions to ask that can help you redevelop your responses and reactions when you feel triggered emotionally
- Understanding the basic needs we are born with and continue to seek throughout our lives
- Why a healthy relationship begins with doing the work of making peace with the deficits of your childhood
view more
We Also Discuss:
- Forming stronger connections by recognizing that there's more to others than just what you can get from them
- Accepting what's happening, without judgment, as a way to expand your relationships
- Three questions to ask that can help you redevelop your responses and reactions when you feel triggered emotionally
- Understanding the basic needs we are born with and continue to seek throughout our lives
- Why a healthy relationship begins with doing the work of making peace with the deficits of your childhood
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