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Unshakeable Health with Thomas Hemingway, M.D.

Unshakeable Health with Thomas Hemingway, M.D.

Health & Fitness:Alternative Health

142: CALCIUM, Friend or Foe? To Supplement or Not and HOW to Prevent Osteoporosis and Build the Strong Bones you Want and Desire without causing Heart Disease

142: CALCIUM, Friend or Foe? To Supplement or Not and HOW to Prevent Osteoporosis and Build the Strong Bones you Want and Desire without causing Heart Disease

2023-08-10
Download Right click and do "save link as"

DO YOU NEED CALCIUM?  SHOULD YOU SUPPLEMENT?
These questions and more will be addressed in this week's powerful podcast.
Check it out and SHARE with a friend!

*Don't miss this week's amazing Good Life Gathering in Salt Lake City Utah (best personal development event of the year), click here to learn more:
https://members.brookehemingway.com/the-good-life-coaching-community-gathering-2023/
or follow @hemingwayhalfdozen for all the details.

*My new book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8

*PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community 

*FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/ 

Facebook: https://www.facebook.com/thomashemingwaymd

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/


DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

view more

More Episodes

043: HEAVY METAL TOXICITY: It's REAL and COMMON, and WHAT YOU CAN DO About it!
2021-03-01
042: BREAST IMPLANT ILLNESS is a REAL thing; What YOU NEED to KNOW with Phyllis Anderson
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041: How to AVOID COMMON TOXINS you may be exposed to DAILY without even Realizing it!
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040: The MOST Common HORMONAL Problem in the World and how you CAN FIX IT!!
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039: Optimizing this ONE Thing will Enhance your ENERGY during the day and Help you SLEEP BETTER at Night!!
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038: The ROOT of ALL DISEASE STARTS HERE!
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037: You NEED This! METABOLIC FLEXIBILITY! How it is the HOLY GRAIL of Metabolism and Health; and HOW to GET IT!!!
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036: For 2021, DIETING is OUT, MINDFUL AND INTUITIVE EATING IS IN! Learn HOW you can LOSE Weight and Get HEALTHY WITHOUT DIETING!!!
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035: BOOST your MEMORY and Brain Health with these Simple Steps!
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034: Get your Heart Healthy, Lose Weight and MUCH More by Optimizing your SLEEP
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033: Struggling to LOSE that extra WEIGHT? LEPTIN RESISTANCE may be the ISSUE. Everything you NEED to KNOW about Weight loss and Leptin Resistance.
2020-12-02
032: This ONE THING will GIVE you MORE ENERGY and has ANTI-AGING BENEFITS!! NAD+ and its role and how to MAXIMIZE it!
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031: To Diet or Not to Diet and What About Counting Calories? Do they even Matter?
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030: How to LIVE LONG and PROSPER with 9 KEY steps learned from the Blue Zones and the World's most famous Centenarians
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029: ONE in FIVE People Suffer from this MONTHLY! Are YOU one of them and HOW you can FIX this! GERD or Heartburn is Super common worldwide and the traditional treatments with OTC and other meds is NOT the best long term; What YOU NEED to KNOW about HE
2020-11-02
028: The Most COMMOM Nutrient DEFICIENCY in the World and HOW to FIX it. IRON Deficiency and Anemia and how you Can Fix it!
2020-10-26
027: You CAN MAKE a DIFFERENCE in Your HEALTH, the Environment and the WORLD; NOT just because it's getting trendy, but GRASS-FED, GRASS-FINISHED is better for YOU, for THEM AND the ENVIRONMENT!!!! And it TASTES BETTER!
2020-10-20
026: How to REVERSE the MOST COMMON Health Problem in the World
2020-09-22
025: The Most COMMON Health Problem in the World with Dr. Ben Bickman, PhD: Deep dive into Insulin Resistance and all things metabolism with one of the world's leading experts on the subject.
2020-09-15
024: This MINERAL Changed my LIFE! How MAGNESIUM can help you by having more Energy, Sleep better, Enhanced Mood, Less Cramps, Better Blood Pressure and SO much more!!
2020-09-07
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