#138 - The Power of Advocating for Yourself with Melissa Marquez

In this episode, I'm joined by Melissa Marquez, a mom with OCD who shares her story.

We discuss..

- the difficulty of growing up with a traumatic childhood + adult life

- how she was gaslit and minimized by the health system for her mental health concerns

- her experience of postpartum OCD and her life now that she's gone through therapy

Follow Melissa on Instagram at @moviemel

Head to my website at ⁠⁠⁠⁠www.jennaoverbaughlpc.com⁠⁠⁠⁠ to sign up for my free e-mail newsletter, grab your free "Imagine Your Recovered Life" PDF, and download your free “5 Must Know Strategies for Managing Anxiety and Intrusive Thoughts” video + access expertly crafted masterclasses just for you.  Course and more coming soon!

Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here.

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