Sports:Running
It's Thursday and you know what that means...
The very accomplished Eoin Everard joins Rob for a chat about his running philosophy, sharing some ideas and advice along the way.
Mathew Taylor's Improvisational Comedy is back for a last minute new episode and Rob and JP talk running playlists. Bemma share their experience of a very damp Parkrun with some Fartlek Family pals and the Summer Showdown is hotting up as SMJ joins us to share this week's results.
The boys are raising money this year for the amazing Make-A-Wish UK foundation - if you enjoyed this weeks show then 'buy us a pint' by donating directly to our directly to our JUST GIVING page - thank you so much for all your support so far!
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
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Music by: Graham Lindley
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