You Are Not Your Thoughts | Tiff Cook - 652

Conversations are life changing. It’s why I’ve created the space to invest so much of my time having them and producing them for the world to listen to. Sure we need to take action and get things moving, but I’m just not convinced most people understand the profound effect that a single conversation can have on us and how much it changes us. After my recent conversation with Dr. Jodi Richardson (ep650) she left us with a super valuable strategy for putting some space between us and our thoughts. Not only did I LOVE this, but the very next morning I noticed myself unintentionally put it into action. What an amazing privilege. I’m sharing this experience in this episode, I hope you can find it as useful as I did.

 

TIFFANEE COOK

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