50: The Resilience Coach, Russell Harvey. Spring Forward with Learning

Russell Harvey is an engaging Leadership Coach and Facilitator from Leeds, UK and he is known as The Resilience Coach.

His mission is to impact 100,000 lives by 2025, having already touched over 40,000.

He's well on his way to achieving that with his public speaking and his podcast How To Build Your Resilience.

Russell talks about the power of recognising your strengths and playing into them, rather than trying to improve what you’re not good at.

He discusses the impact of focusing on what you love to do.

He challenges conventional wisdom on weaknesses.

He introduces the "step back, reflect, spring forward" formula and a Challenge, Action, Results approach to realign with purpose.

Key takeaways are to ‘spring forward with learning’ vs the concept of ‘bouncing back’.

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