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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Another Hidden Benefit Of Walking

Another Hidden Benefit Of Walking

2023-08-12
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An email from Teresa sparks today's thought from Dave during this ten-minute walk.

Check out Wellness While Walking with Coach Carolyn HERE

Download your free 90 Day Fitness Chain Tracker HERE

Support Walking is Fitness with a donation through Buy Me A Coffee HERE

Check out the SHOKZ open-ear, cordless headphones HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

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I Don't Find Step Goals Motivating!
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Try THIS When Starting Is Hard
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I Walked HOW FAR??!!
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How Daniel Used Walking is Fitness
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Not All Steps Are Equal
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